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Ground Yourself & Feel Amazing
Grounding is essential in our daily lives. Without it, electrical appliances could overheat and explode due to imbalanced electrons.
Similarly, being ungrounded affects our bodies internally as excess electrons from electronic devices accumulate, damaging our cells and internal functions.
Healing Benefits of Grounding
The practice of grounding is increasingly recognized for its profound healing benefits, gaining acceptance as a valuable wellness tool in health communities worldwide.
Grounding has been shown to help reduce inflammation in the body. Chronic inflammation is linked to various health issues, so reducing it can have significant benefits for overall health.
Grounding has a calming effect on the nervous system, which can lead to improved sleep quality. Many people report falling asleep faster and experiencing deeper, more restful sleep when grounded.
Grounding helps balance the body's electrical charge and promotes relaxation, which can reduce stress and anxiety levels. It may also help regulate cortisol levels, the stress hormone.
Some studies suggest that grounding may have a positive impact on immune function. By reducing inflammation and promoting overall well-being, grounding can support a healthy immune system.
Many people report feeling more balanced, focused, and mentally clear when grounded. It can help improve mood, energy levels, and cognitive function.
Grounding has been linked to faster recovery times from exercise-induced muscle damage and injuries. It may help reduce muscle soreness, accelerate wound healing, and support overall recovery processes.
Grounding is thought to help synchronize biological rhythms, such as circadian rhythms, which can contribute to better sleep, hormone regulation, and overall physiological balance.
For individuals sensitive to electromagnetic fields (EMFs) from electronic devices, grounding can provide relief by neutralizing some of the effects of EMFs on the body.
The Research Shows...
Inflammation Plays A Key Role
"Worldwide, 60% of death are due to chronic inflammatory diseases (e.g. stroke, cancer, obesity, diabetes, and heart or chronic respiratory diseases)." - Bioscience Institute
The top two causes of death are classed as chronic inflammatory diseases which account for more than 1.3 million in 2022 in the USA alone - CDC